Cannabidiol, one of the hundreds of phytocannabinoids in the cannabis plant, has gained a lot of traction in medical science. Lacking the psychoactive effect of its cousin THC, CBD, in controlled dosages, has been found to bring relief to certain medical issues such as anxiety, depression, insomnia, pain, and stress. This can be seen with CBD gummies.
The market has expanded and CBD is now sold in various forms: topicals, pills, tinctures, oil, and gummies.
One of the safest ways of consuming CBD is in the form of gummies. Available in multiple flavors and containing a fixed dosage, gummies are a discreet way of consuming CBD.
CBD Can Act As A Placebo
According to a study published in 2019 to establish the efficiency of CBD, participants were offered a fixed dosage of CBD for about a month to address anxiety and insomnia.
Based on the results, over 72% of people reported lower anxiety levels and better sleep.
In another study, designed to study the pain-alleviating effects of CBD, it was found that people with chronic pain experienced substantial relief. Because of this, participants experienced undisturbed sleep. In addition, due to the rising demand for hemp and cannabis products, the number of people taking CBD gummies for sleep has increased.
CBD Edibles Or CBD Gummies?
The edible category of CBD products consists of cakes, cookies, chocolates, gummies, lollipops, marshmallows, and other snacks. However, it is gummies that are the best consumption method.
With the possibility of higher customization in terms of colors, dosage, and flavors; gummies cater to the needs of a larger consumer base.
Wait 24 Hours Before The Next Dose
CBD consumed in the form of edibles takes approximately 30-60 minutes to begin showing its effect. CBD Gummies are one of the fastest ways to reach the system.
Individual factors such as age, metabolism, gender, and the use of prescription drugs may lead to a longer time for the effects to kick in.
The process of CBD absorption for gummies is sublingual. It enters the system through the mucus membranes of the mouth and thus gives faster results. CBD consumed in the form of other edibles reaches the system after digestion and through the liver, thus increasing the time required for the effects to show.
Always Increase The Dosage Gradually
Although a source of fixed dosage, gummies are available in various doses ranging from 5mg to 25 mg. The full effect of the drug occurs only after an hour or two. Potential users should also make themselves aware of the side effects such as diarrhea, drowsiness, nausea, and reduced appetite. However, for the uninitiated, it is advisable to start the dosage only after consulting with a medical practitioner.
Consume Only Lab-Certified CBD Gummies
While gummies are one of the safest ways to consume CBD, individuals need to consider that the FDA doesn’t regulate the quality of these products. The reason for this is because they fall under dietary supplements.
You need to research the source of the product to understand the purity and quality. Research can be done in the form of inquiring whether the extracted CBD is full-spectrum or isolate. Third-party lab reports show that the product is conforming to the legislative requirement of medical CBD.
People using CBD, as an alternative medical therapy, need to be aware of the product’s benefits and side effects in advance.